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Yogi Jon
Jan 30, 20232 min read
Mindfulness
Yogi Jon's reflections on a mindfulness and meditation half day yoga retreat: "Overall the retreat was a profound experience."
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Yogi Jon
Dec 12, 20223 min read
To Teach or To Lead, That is the Question.
Yogi Jon's take on which teaching style is better: demonstrative leading or verbally instructive teaching.
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